Exercise balls are used for both physical therapy and exercise to help with balance, proprioception, core conditioning and strength.
They can be used to perform many rehabilitation exercises and, can promote flexibility, coordination, and motor skills. They can also be used in sports medicine, Pilates, aerobics, and yoga. They are perfect for stretching, improving posture and performing balance exercises.
They are also known as stability balls, gymnastic balls, Swiss balls, body balls, therapy balls, fitness balls, balance balls or yoga balls. Improving your balance, strength and speed of muscle contraction helps stabilize the core and postural muscles and thus decreasing future injuries.
We sell Exercise Balls in both our suburban Homewood and downtown Chicago offices.